Oxford, Banbury, Oxfordshire, Witney, Bicester, Abingdon, UK - stop smoking, lose weight / weight loss
Telephone: 01608 645445


          The Pathway to Achievement

                        With .....
         Hypnotherapy and Hypnosis Practioners, Oxford, Banbury, Oxfordshire, Witney, Bicester, Abingdon - Stop smoking, lose weight / weight loss
Zoom Sessions Now Available

Self-hypnosis course


Self-hypnosis - A one day course

Learn the secrets of self-hypnosis for stress management and relaxation in a one-day course, which will cover the following:

  Suggestibility testing
Fractional relaxation
Muscle relaxation and breathing
Visualisation and imagery
Sub conscious muscle reaction
Deepening and compounding
Post hypnotic suggestions
Self hypnosis and your body
Benefits of physical and mental relaxation
Value of positive suggestions
Effects of stress upon the body and how it affects the mind
How to remain relaxed and focused in all situations
The one day course costs �250
  Weller Associates - Hypnotherapists
Top Floor, High Cleeves Barn, Over Norton, Oxfordshire, OX7 5PW
Tel:   01608 645445      Email:   sam@wellerassociates.co.uk
Mob:   07768 342875   Web site:   www.wellerassociates.co.uk