Oxford, Banbury, Oxfordshire, Witney, Bicester, Abingdon, UK - stop smoking, lose weight / weight loss
 
Telephone: 01608 645445

Hypnotherapy

          The Pathway to Achievement

                        With .....
         Hypnotherapy and Hypnosis Practioners, Oxford, Banbury, Oxfordshire, Witney, Bicester, Abingdon - Stop smoking, lose weight / weight loss
Zoom Sessions Now Available
         
       
 

Self-hypnosis course

 
 

Self-hypnosis - A one day course

Learn the secrets of self-hypnosis for stress management and relaxation in a one-day course, which will cover the following:

 
  
     
  Suggestibility testing
Fractional relaxation
Muscle relaxation and breathing
Visualisation and imagery
Sub conscious muscle reaction
Deepening and compounding
Post hypnotic suggestions
Self hypnosis and your body
Benefits of physical and mental relaxation
Value of positive suggestions
Effects of stress upon the body and how it affects the mind
How to remain relaxed and focused in all situations
 
 
 
The one day course costs �250
 
 
 
   
 
         
  Weller Associates - Hypnotherapists
Top Floor, High Cleeves Barn, Over Norton, Oxfordshire, OX7 5PW
 
 
Tel:   01608 645445      Email:   sam@wellerassociates.co.uk
Mob:   07768 342875   Web site:   www.wellerassociates.co.uk