Oxford, Banbury, Oxfordshire, Witney, Bicester, Abingdon, UK - stop smoking, lose weight / weight loss
Telephone: 01608 645445


          The Pathway to Achievement

                        With .....
         Hypnotherapy and Hypnosis Practioners, Oxford, Banbury, Oxfordshire, Witney, Bicester, Abingdon - Stop smoking, lose weight / weight loss
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Hypnotherapy and Stop Smoking

Weller Associates have evolved a process over the years of conversion of smokers to non-smokers which has brought outstanding results for clients. We believe that just to stop smoking is not enough. You stop smoking every time you put out a cigarette. Our approach is based on conversion to non-smoker. We use a tried and trusted method developed over 16 years to ensure results for our clients that last.

Stop smoking Hypnotherapy Sessions are therefore booked, as a block of 3. At the first stop smoking Hypnotherapy session the habit is broken. It does not matter how many you used to smoke a day or for how long you have smoked. Desire factor must be a least a 7/10 for the stop smoking Hypnotherapy suggestions to work. Subconscious Hypnotherapy programming for stop smoking works if you want the suggestions to work. The reality is that there are no easy quick fixes and you cannot make anyone do something that they do not want to do.

The follow up sessions 2 and 3 will empower you to become a non smoker for life, and to reinforce those sessions we will also include a† hypnotherapy stop smoking CD or† hypnotherapy stop smoking †MP3 from our sister site Hypnotictracks at no additional cost.

Stop smoking Hypnotherapy is a cooperative process and trance induction is about a state of trust between the Hypnotherapist and client, as the Hypnotherapist guides the client to a state of deep relaxation.

Using Hypnotherapy for stop smoking is a state of enhanced physical and mental relaxation, which allows stop smoking Hypnotherapy suggestions access to the subconscious mind, which is where they work by realigning your feelings to a more positive state. They work because they change your feelings towards smoking. You feel better being a non-smoker. Smoking becomes a thing of the past and you forget all about it.

Please click here to book a FREE stop smoking consulation, or on a link below to find out more about why people should give up smoking:    
Smoking facts "readiness" for change

Financial benefits of stopping smoking

Health benefits to stopping smoking

Stop smoking testimonials for Weller Associates

Comparison with non hypnotherapy based solutions

Stop smoking links - additional sources of information

Book your FREE stop smoking hypnotherapy consulation

Smoking facts "readiness" for change

  • 364,000 are admitted to NHS hospitals each year due to diseases caused by smoking. 1000 die every day
  • In 1997/98 cig smoking caused 480,000 to consult their Gpís heart disease, 20,000 of which were for strokes
  • 50% of all teenagers who currently smoke will die of diseases caused by tobacco
  • Between 1950-2000 6 million British people died of smoking
  • 114,000 die from smoking each year
  • Passive smoking is a now a major killer
  • Smoking is Britainís biggest killer
  • Smoking causes 1 in 3 deaths in Oxfordshire (source article by Oxford Mail Nov 13th 2004)
One of the reasons hypnotherapy is so effective is that it utilises readiness for change. The facts above are one of the reasons why people decide to give up and are read to change.

Unless otherwise stated, the statistics above are courtesy of www.ash.org.uk.
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Financial benefits of stopping smoking

Please use the calculator below to work out how much you spend a month on cigarettes, and then compare it to the cost of stopping smoking. You might be surprised at how quickly you start saving money.
  What do you pay for a pack of cigarettes?   £   
  How many packs do you smoke in a week?    
  Your current monthly spend on cigarettes is
  The number of weeks you will take to cover the costs of your treatment by not smoking is    
  In one year, purely in financial terms, you will have saved   £   
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Health benefits to stopping smoking

  • 20 minutes: Blood pressure and pulse rate return to normal
  • 8 hours: Nicotine and carbon monoxide levels in blood reduce by half, oxygen levels return to normal
  • 24 hours: Carbon monoxide will be eliminated from the body. Lungs start to clear out mucus and other smoking debris
  • 48 hours: There is no nicotine left in the body. Ability to taste and smell is greatly improved
  • 72 hours: Breathing becomes easier. Bronchial tubes begin to relax and energy levels increase
  • 2 - 12 weeks: Circulation improves
  • 3 - 9 months: Coughs, wheezing and breathing problems improve as lung function is increased by up to 10%
  • 1 year: Risk of a heart attack falls to about half that of a smoker
  • 10 years: Risk of lung cancer falls to half that of a smoker
  • 15 years: Risk of heart attack falls to the same as someone who has never smoked
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Comparison with non hypnotherapy based solutions

"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little". (New Scientist, Volume 136 issue 1845 31 Oct 1992, page 6)

What are the other options for stopping smoking?
  • Champix (Drug) up to 22% (with side effects)
  • Accupuncture up to 25% success rate
  • Zyban (Drug) with its side effects, up to 21% success rate
  • Nicotine patches (with their side effects) up to 13%
  • Nicotine Gum (with side effects) up to 11%
Click here for a more detailed comparison on Champix and the other methods to help you give up smoking.
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Additional links to information that may help you to stop smoking

  Weller Associates own stop smoking download - Click to buy now - An extremely effective way to become a non-smoker at a fraction of the cost of hypnotherapy sessions.

Quitting Smoking Hypnosis Download - Need help quick? An inexpensive product which you can purchase immediately

The Quit Smoking Stop- Quit Smoking with QSS

Tips and Links to Help you Stop Smoking

Quit Smoking Support - Excellent stop smoking information, tools and resources

Quitnet - Quit Smoking - You should stop smoking It's the most important thing you can do to improve your health

Stop smoking page from Give Yourself The Edge - An alternative view for those trying to stop smoking

Smoking Ban UK web site - A site specifically aimed at providing information on the Smoking Ban to come into force in the UK in July 2007.
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  Weller Associates - Hypnotherapists
Top Floor, High Cleeves Barn, Over Norton, Oxfordshire, OX7 5PW
Tel:   01608 645445      Email:   sam@wellerassociates.co.uk
Mob:   07768 342875   Web site:   www.wellerassociates.co.uk