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Process for weight loss - Results and expectations
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Hypnotherapy weight loss (lose weight) is a cooperative process and is about a state of trust between the hypnotherapist and client, as the hypnotherapist guides the client to a state of deep relaxation, followed by positive suggestions.
Hypnosis is a state of enhanced physical and mental relaxation, which allows Hypnotherapy weight loss (lose weight) suggestions access to the subconscious mind, which is where they work by realigning your feelings to a more positive state. Hypnotherapy weight loss (lose weight) suggestions are effective because they change your relationship to food. You feel good about doing the thing's that you know you should be doing. When this happens the fat loss begins.
Weight loss is a gradual process, and the body will surrender fat of about 2 lbs per week .This is sensible, realistic and attainable.
Weight loss with hypnotherapy is completely different to stop smoking, which can be achieved after one session. Weight loss (lose weight) with hypnotherapy is more long range. Any technique that promises instant "easy" high poundage weight loss may not be accurate.
As a guide, 7 Hypnotherapy weight loss sessions within a weekly Hypnotherapy weight loss (lose weight) pattern will achieve one stone in weight loss. There is no need to exercise like a fiend or diet (starve). Weight lost by Hypnotherapy process stays off.
To start with a platform programme of 3, 121 sessions loses half a stone. Thereafter we supply a complimentary hypnotherapy weight loss CD or hypnotherapy MP3 from our sister site Hypnotictracks as part of the programme at no additional cost.
This means you can enjoy as many sessions as you need to hit your weight loss / lose weight target, within a sensible budget. We will also include a free 43 weight loss / lose weight guide written by the academy of clinical and medical hypnosis. All in all a very complete weight loss / lose weight package.
One tremendous beneficial side effect of the Hypnotherapy weight loss (lose weight) process is the quality of relaxation achieved, which means that you are able to deal with the stressors that may cause you to turn to food for comfort.
This is only a very brief outline to explain what can be realistically achieved with Hypnotherapy weight loss (lose weight) .
If you have any queries about Hypnotherapy and weight loss please (lose weight) do not hesitate to contact me now prior to the Hypnotherapy appointment, or click here to book a FREE weight loss Hypnotherapy consultation.
Click on the 'Audio Introduction' image on the left hand side to hear an interview Sam did for Oxford Radio during their Food Campaign Week about Hypnotherapy and weight loss.
For an alternative view of weight loss please go to the weight loss page on our sister site Give Yourself The Edge.
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