Oxford, Banbury, Oxfordshire, Witney, Bicester, Abingdon, UK - stop smoking, lose weight / weight loss

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Self-hypnosis course

Self-hypnosis - A one day course

Learn the secrets of self-hypnosis for stress management and relaxation in a one-day course, which will cover the following:


		Suggestibility testing
		Fractional relaxation
		Muscle relaxation and breathing
		Visualisation and imagery
		Sub conscious muscle reaction
		Deepening and compounding
		Post hypnotic suggestions
		Self hypnosis and your body
		Benefits of physical and mental relaxation
		Value of positive suggestions
		Effects of stress upon the body and how it affects the mind
		How to remain relaxed and focused in all situations

The one day course costs �250

Weller Associates - Hypnotherapists
Top Floor, High Cleeves Barn, Over Norton, Oxfordshire, OX7 5PW