Hypnotherapy is a cooperative process and trance induction is about a state of trust between the
hypnotherapist and client, as the hypnotherapist guides the client to a state of deep relaxation.
Hypnosis is a state of enhanced physical and mental relaxation, which allows suggestions access
to the subconscious mind, which is where they work by realigning your feelings to a more positive
state. Suggestions at this level are effective because they change your feelings concerning
The process works beautifully in help you relax before and during a high-pressure exam - No need
to be paralysed by exam nerves. Plus with post hypnotic suggestions you can trigger your memory
and recall facts instantly. Stress can play havoc with short term memory, if you let it.
If you have any queries please do not hesitate to contact me now prior to an appointment.